For people with breast cancer could not hurt to eat a healthy menu of fish seasoning yellow. Also, add the broccoli fresh vegetables, to add to the enjoyment while devouring the menu.
The following reviews the benefits of simple recipes fish yellow spice that you can cook at home, like turmeric, puti onions, broccoli and fish itself. Let's find out!
Fish
Quoted Boldsky, Saturday (12/12/2015), the flesh of fish must be consumed every day because it can prevent breast cancer recurrence. As we know, fish is a source of lean protein and omega-3 fatty acids, which is a wonderful component to stop the growth of cancer cells in the body.
Turmeric
The benefits of one type of spice is not limited julmlahnya. Recent studies show that turmeric has a component called curcumin, which helps in the fight against tumors. Also, anti-inflammatory properties of turmeric conceived can thwart the growth of cancer cells.
Garlic is also essential to avoid a recurrence of breast cancer. Because the content of sulfides in garlic reduces the movement of free radicals that inhibit the growth of cancer cells.
Broccoli
These vegetables have gained the highest popularity to fight cancer cells. Medical research has shown that broccoli has components that stop the growth of tumors.
Thus, if you cook the fish that has been mixed circuitry seasoning garlic and turmeric, do not forget to add vegetables steamed broccoli to increase intake of vitamins.
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