Monday, December 21, 2015

Wonders Drinking Orange Juice Every Morning

Every day you are advised to drink orange juice without sugar. Do not underestimate this, because the benefits are so great.
Citrus fruits are rich in vitamin C and some other magical substance. It is a major source of flavonoids which is very useful.
Researchers noted Daniel Lamport, flavonoid substances can increase one's memory retention through activation of signaling pathways in the hippocampus. It is located in the part of the brain associated with learning.
"It is a discovery that greatly strengthens the evidence flavonoids have a major role in tackling the decline in cognition and memory of someone," said Lamport Timeosfindia quoted as saying on Saturday (12/19/2015).
Lamport added, especially in the elderly (seniors), drinking orange juice every morning will cause positive impact on health. They will avoid the risk of dementia and Alzheimer's.


What are you waiting, what you are still reluctant to drink orange juice every morning, just for the reason in a hurry. Or would you prefer a full breakfast calories from carbohydrate foods?

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