The best way to prevent allergies is to avoid the allergen. It's easy if the allergen is something that clearly we know. However, to avoid pollen, dust, or mold is not easy because they are in the air.
To minimize exposure to allergens, to know the places in the house that mostly contain allergens. It also means you have more frequent cleaning.
1. Pet
Quite a lot of people who suffer from allergies animals, but its source is not the pussy or the dogi. The
trigger is actually a fluid animal saliva, urine, or dead skin cells
that fly through the air and landed on the carpet, furniture, or bed
linens. Animal dander can also cause allergies because they contain dust and dead skin cells.
To reduce allergies, clean the house more often. Besides wiping, suck dust more often will help. Wash your hands after playing invites pet.
2. Carpet
Your carpet is a major cause of dust allergies because the fibers keep dust mites. To reduce exposure to dust, use a vacuum cleaner with a HEPA filter. Or, remove the carpet from your home and keep your home humidity below 55 percent.
3. Books
The
book is a treasure for lovers of reading, but the book could become a
den of dust mites, mold spores, and other very small organisms that can
be allergens. Ceramic by sucking surface regularly book or a book store in a closed place.
4. Sofa
Overstuffed furniture that usually keep dust mites. To prevent this, use of leather, vinyl, or other slippery surfaces. Avoid furniture store in damp areas.
5. Bed
At bedtime we not only rest but also release the dead skin cells that are stored in the bed and pulled the dust mites. Moreover, we spend 7-8 hours every night in bed.
The most effective way to prevent piles of dust mites is to use an anti-allergen in pillows and mattresses. In addition, wash your sheets and pillowcases once a week with warm water.
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