Trans fat is one of the causes of obesity today that also trigger chronic diseases such as heart disease . No wonder the country is now in progress are many restaurants that reduce the use of trans fats in the ripening process .
Actually what is trans fat ? Trans fats are formed by the mixing of hydrogen in the hydrogenation of vegetable oils . In plain language , it means changing liquid oils into solid fats . This process is made even more savory foods .
Trans fats should be avoided . Research shows trans fat intake is not only associated with coronary heart disease , but also damage the nerves in the brain tissue .
Brain is mostly made up of fat , including the fat you eat . High levels of trans fats in the brain could make working brain cell membranes become more rigid and less able to function properly . The following are two (2 ) ways of working damaging trans fats in your brain :
Trans fats interfere with brain function
When trans fats become part of the cells in the brain and brain nerve sheath , the fat will replace the function of other essential fats , such as DHA and omega - 3 fatty acids . As a result of cellular communication in the brain will fall apart resulting in decreased cell function and can cause a variety of problems , including decreased mental work , mood disorders , memory loss , or health problems .
Trans fats slow down circulation to the brain
Trans fats are known for their contribution to cardiovascular disease by thickening the blood , slowing circulation , and clogging arteries . The brain also has a functioning vascular system sends nutrients and oxygen and removes toxins throughout the brain . Vascular system of the brain due to blockage of trans fat can be bad for health and brain function .
Actually what is trans fat ? Trans fats are formed by the mixing of hydrogen in the hydrogenation of vegetable oils . In plain language , it means changing liquid oils into solid fats . This process is made even more savory foods .
Trans fats should be avoided . Research shows trans fat intake is not only associated with coronary heart disease , but also damage the nerves in the brain tissue .
Brain is mostly made up of fat , including the fat you eat . High levels of trans fats in the brain could make working brain cell membranes become more rigid and less able to function properly . The following are two (2 ) ways of working damaging trans fats in your brain :
Trans fats interfere with brain function
When trans fats become part of the cells in the brain and brain nerve sheath , the fat will replace the function of other essential fats , such as DHA and omega - 3 fatty acids . As a result of cellular communication in the brain will fall apart resulting in decreased cell function and can cause a variety of problems , including decreased mental work , mood disorders , memory loss , or health problems .
Trans fats slow down circulation to the brain
Trans fats are known for their contribution to cardiovascular disease by thickening the blood , slowing circulation , and clogging arteries . The brain also has a functioning vascular system sends nutrients and oxygen and removes toxins throughout the brain . Vascular system of the brain due to blockage of trans fat can be bad for health and brain function .
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