Sunday, November 3, 2013

This food Frequently Called Unhealthy

Perhaps you avoid these foods are considered low quality. Call it, coffee, chicken thighs or legs, to pizza. Even so, it could be your estimates are less precise. So, consider the fact!

coffee

You are a true coffee connoisseur? Yes, it turns out any good, you know. Based on the records of Harvard University Study, says that women who drank four cups of coffee per day at lower risk of depression. In addition, coffee protect against diabetes, stroke, and possibly breast cancer.

Chicken Thighs or Legs

The chicken part is the part that lean like a chest. And the dark meat is actually giving more iron, zinc, and riboflavin. Instead, remove the skin after cooking.


pizza

Layer of the pie crust on it contains vegetables provide a combination of protein and carbohydrates. With tomato sauce that is also a source of heart healthy lycopene, also cheese provide calcium.

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