Remember you will be joy childhood was spent playing in the field or garden? Unfortunately, now is not only more adults who were in the room, the children too.
Being outdoors and breathe fresh air actually has many health benefits for the body and soul. Scientific research proves what are the benefits of fresh air for the body.
- Save lives
As we learned in school, trees use photosynthesis to convert carbon dioxide menjaid oxygen we need to breathe. Within a year, the presence of trees could save 850 lives and prevent 670,000 acute respiratory illness.
Trees will drive pollution from the air healthier to get into the lungs. Air pollution is known to be extremely damaging themselves, even in the long-term exposure can cause cancer and birth defects.
- Improves the immune system
Frequently in the environment with clean air, especially if you live in a dense urban area. Exercising in clean air will also increase the natural germ killer cells in the body.
- Getting rid of stress
Take a stroll under the trees and inhale the fragrance rindah interest not only makes us happy but also increase the sense of relaxation. Walking in the air cleaner will also make us more calm and less anxiety.
- Increases energy
One way to create a healthy body is more energized by spending time in the open air is clean. Activity is known to boost energy levels by 90 percent. Nature is energy to the soul.
Being outdoors and breathe fresh air actually has many health benefits for the body and soul. Scientific research proves what are the benefits of fresh air for the body.
- Save lives
As we learned in school, trees use photosynthesis to convert carbon dioxide menjaid oxygen we need to breathe. Within a year, the presence of trees could save 850 lives and prevent 670,000 acute respiratory illness.
Trees will drive pollution from the air healthier to get into the lungs. Air pollution is known to be extremely damaging themselves, even in the long-term exposure can cause cancer and birth defects.
- Improves the immune system
Frequently in the environment with clean air, especially if you live in a dense urban area. Exercising in clean air will also increase the natural germ killer cells in the body.
- Getting rid of stress
Take a stroll under the trees and inhale the fragrance rindah interest not only makes us happy but also increase the sense of relaxation. Walking in the air cleaner will also make us more calm and less anxiety.
- Increases energy
One way to create a healthy body is more energized by spending time in the open air is clean. Activity is known to boost energy levels by 90 percent. Nature is energy to the soul.
No comments:
Post a Comment