Guava fruit is known as a nutritious food because it has many nutrients that are beneficial to health. However, not just any guava fruit that has many benefits, guava leaves can be beneficial for health.
One of the virtues of guava leaves can mempersehat is hair. In addition, the guava leaf also has four other advantages that are rarely known. Here are five benefits of guava leaves as reported 1travel-news.
The amount of nutrients such as vitamin B in guava makes this fruit is superior in maintaining healthy hair. However, when compared with the fruit, guava leaves have more benefits for hair health. Based on the experts, guava leaves can prevent hair loss if used regularly as a part of hair care.
How to use guava leaves was fairly easy. Quite a handful of boiled guava leaves in 1 liter of water for 15-20 minutes then cool. After that, strain the decoction of guava leaves and apply water that has been filtered to the head from the tip to the root of the hair. Give more emphasis and more massage on the scalp and hair roots when applying the cooking water.
Water boiled guava leaves is useful for memperuat hair roots so that hair is no longer easy to fall off. Guava leaves even as a hair loss solution that is better than the hair care products on the market are full of chemicals that can damage the hair.
Guava leaves are also known to strengthen hair follicles so the hair will grow thicker and shine. Noteworthy is to try to use natural ingredients in hair care and avoid the use of harmful substances.
Guava leaves have antimicrobial properties. To get these benefits, simply boiled guava leaves and drink the decoction. The water decoction of guava can overcome some stomach problems ranging from abdominal pain, diarrhea, dysentery up.
Guava leaves are also believed to prevent some of the diseases of the mouth. What needs to be done to maintain oral health with guava leaf is chewed the leaves of the course. Chewing leaves of guava rated prevent toothache, gum inflammation and painful gums.
Cholesterol and Blood Sugar
Guava leaves are also known efficacious in lowering levels of bad cholesterol or LDL and blood sugar levels in the body. Guava leaves can lower blood sugar levels without increasing insulin production. Additionally, guava leaves also can lower LDL cholesterol without affecting good cholesterol or HDL. To get the benefits of this healthy, just use guava leaves as a tea and drink.
Guava leaves diketahu have positive impact on the respiratory system. Guava leaves can be used as a treatment for bronchitis and cough. Additionally, guava leaves can also relieve nasal congestion problems and others.
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