Sunday, December 4, 2016

7 Herbal Gout You Can Make at Home

Crystallization of uric acid is the main reason you are suffering from joint pain, rheumatism and kidney failure. If not treated on time, the pain can become chronic.
There are several causes of high uric acid in the body. Obesity, chronic kidney problems, family history and alcohol are the main causes of gout.

When the body is unable to process too much protein from the body, it can persist in the body. When this accumulation exceeds normal, they may be stored in various other parts, including the flow of blood and joints.
It is the possibility of opening the way for the formation of uric acid crystals. This can cause redness, swelling and pressure in certain areas of the body, especially the hands, feet, knee, ankle, shoulder or elbow.

To prevent the formation of uric acid, it is important to run a healthy diet by eating lots of water-rich foods. Here are 7 gout herbal remedies that you can make yourself at home:

cucumber juice
Cucumber contains 7.3 milligrams of purines per 100 gram serving, because it should be included as a daily diet menu. Eating raw cucumber is one of the best ways to eliminate the uric acid crystals from the body.
However, you can also consume it in juice form along with other natural ingredients for better results. Drinking lemon juice plus lemon is also an ideal choice.

Water is one of the best solutions to many health problems. Drink 8 glasses of water every day can help eliminate the uric acid crystals from the body.

Celery is a good source of vitamin K and molibrenum outstanding. In addition, celery also enriched with potassium, manganese, dietary fiber and folate, making it as one of the healthy options to get rid of uric acid.

apple cider vinegar
Apple cider vinegar is a natural cleanser and helps eliminate waste, such as uric acid from the body. Malic acid in vinegar is damaging and eliminate uric acid. Anti-inflammatory properties and antioxidants to help restore the acid-base balance in the body.

cherry juice
Drinking cherry juice helps eliminate uric acid crystals more quickly. Cherry juice also help treat patients who suffer from joint pain and arthritis.

Ginger is the epitome of the anti-inflammatory properties and is considered as the best natural remedies to eliminate the uric acid crystals from the body. Include ginger as part of a daily diet that will be shown to have long-term benefits on overall health.

Olive oil
Olive oil can be used as a substitute for vegetable oil. Olive oil contains healthy monounsaturated fats and antioxidants, and vitamin E. This makes it rich in anti-inflammatory and can be used to remove uric acid from the body. Quoted from page Boldsky, Sunday (12/04/2016).

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