A recent study noticed the effects of sitting for too long with health. As a result, sit too long it will accelerate the risk of death.
According to an American study, those who spent 11 hours a day sitting will increase the risk of death by 40 percent. The results of the study no doubt make them read the contents of the findings be worried.
Dan Kois, a writer from New York Magazine, who read the findings even take extreme decisions. He opted for a lot of standing upright for a full month.
Although standing can increase their productivity, but he had to spend 5 pounds every day to check his calf. He said all was not pleasant, because he had to suffer pain in his leg heel,
fatigue, and must stand when in a restaurant, at a meeting or while watching movies.
The researchers, quoted from page Womenhealthmag, Friday (20/2) find the right way to overcome it. Everyone is advised to allow time each approximately 10 minutes for your legs to move. Also, find out how long you sit. Coupled with finding an easier way to always move every day.
Kois eventually learned that standing all the time is not better than sitting all the time.
According to an American study, those who spent 11 hours a day sitting will increase the risk of death by 40 percent. The results of the study no doubt make them read the contents of the findings be worried.
Dan Kois, a writer from New York Magazine, who read the findings even take extreme decisions. He opted for a lot of standing upright for a full month.
Although standing can increase their productivity, but he had to spend 5 pounds every day to check his calf. He said all was not pleasant, because he had to suffer pain in his leg heel,
fatigue, and must stand when in a restaurant, at a meeting or while watching movies.
The researchers, quoted from page Womenhealthmag, Friday (20/2) find the right way to overcome it. Everyone is advised to allow time each approximately 10 minutes for your legs to move. Also, find out how long you sit. Coupled with finding an easier way to always move every day.
Kois eventually learned that standing all the time is not better than sitting all the time.
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