Wednesday, January 1, 2014

While Teen Active Sports, Fit Old Time

Secrets of healthy in old age is simple, follow the sports activities at school when adolescence . Recent studies have shown that diligently sport as a teenager , rarely to see a doctor at the age of 70 years .

The researchers found that men who are active in sports activities at school , rarely to see a doctor at the age of 70 , compared to those who are less actively engaged as a teenager . Not only more healthy , active man during his teenage sports in school , are more active in old age .

Researchers from Cornell University 's Food and Brand Lab in the United States , and researchers from the Swiss Federal Institute of Technology Zurich , examined 72 veterans of the second world war an active sport as a teenager .

The study , titled Fit in 50 Years was published in BMC Public Health . The researchers found that men aged 70 to join a club or sports team at age 30 to 40s , came to the doctor for treatment less frequently in a year , compared to those who did not actively exercise .

The results of this study emphasize the motivation to the children of today to be more active in sports . The study took place at the same time responding to the fact that states the children of today are not as active parents.

Researchers say teens who are not actively engaged at risk tend to be obese and suffer physical and mental health problems . Children who do not actively move to have long-term consequences .

Researchers at the University of South Australia 's School of Health Sciences found the cardiovascular health of children today 15 percent lower than their parents at the same age . The children of today also ran 90 seconds slower than her age 30 years ago .

Researchers revealed decreased levels of cardiovascular fitness globally . The decrease in running fitness also indicate poor health in adults . The reason behind all these conditions is an increase in body fat .

" If the younger generation is not healthy , they tend to be at risk of future heart disease , " said lead author of the study , Grant Tomkinson .

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