Dangers of Eating Frequently Instant Food

Diabetes mellitus ( DM ) are not only attacking people with a history of diabetes but also in people who diet are not good . '' Too many instant foods , less fiber foods , as well as irregular exercise can trigger diabetes , '' said Asep Saeful grace of SpPD doctor , a specialist in internal medicine Pertamina Central Hospital , Jakarta .
DM is a metabolic disease characterized by increased blood sugar levels due to abnormalities of the hormone insulin . Indeed , Indonesia's disease is a human number three killer after heart disease and cancer is not curable . But it can be controlled .
With a little willpower and discipline , efforts to control diabetes is not a difficult job . '' Planning eating , regular exercise , and taking hypoglycemic medication ( oral medication or insulin ) are three steps that must be followed for the rest of his life if people want to stay healthy . ''

Diabetes are also advised to be careful in choosing a drug . Traditional or herbal medicine is said to normalize blood sugar levels to watch out for . '' Do not let kidneys were damaged by the toxin derived from herbal extracts , '' continued Asep .
According to Asep , better diabetes rely on synthetic drugs that the doctor recommended . '' Although taken for life will not bring side effects . '' But if it remains confident the efficacy of traditional medicine , Asep not prohibit for a try . It's just that you should keep taking the drug and consult your doctor on a regular basis .