Monday, May 25, 2015

Coffee, Natural Viagra for Men

Men who experience erectile dysfunction is usually overcome by taking Viagra or the blue pill. This time, try to regularly drink caffeinated coffee.

Based on a study, as many as 42 percent of the men who drink caffeine every day as much as 85 milligrams (mg) to 170 mg or the equivalent of one to two cups of coffee recorded fewer reported erectile dysfunction than those who did not drink coffee.

Meanwhile, about 39 percent of those who drank caffeine 171 mg to 303 mg per day fewer reported problems erectile dysfunction. A cup of instant coffee is known to contain an average of 100 mg of caffeine, while coffee filter about 140 mg of caffeine.

Scientists from the University of Texas revealed that caffeine can relax the blood vessels thus increasing blood flow to the penis. The study involved 4,000 people were asked to record daily intake for 24 hours, ranging from how much coffee, tea, soft drinks, and sports drinks.

Coffee is believed to reduce the risk factors for erectile dysfunction, such as overweight or obesity, and high blood pressure. Risk factors can be reduced if the man drank one to two cups of coffee per day. However, this does not affect the man who had been suffering from diabetes.

"We are seeing a decrease in the prevalence of erectile dysfunction in people who are obese, overweight, and hypertension, but not in people with diabetes. Diabetes is one of the strongest risk factor, which causes erectile dysfunction," said lead author of this study , doctor David Lopez.

The study has been published in the journal PLoS ONE. Coffee has been also associated with a reduced risk of heart attack and prevent dementia, diabetes type 2, to skin cancer. This decrease is caused by the caffeine in coffee beans. Coffee also contains a variety of antioxidants which can nourish the body.

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