Sunday, October 2, 2016

Bit Extraordinary Benefits for Body Health

Bits including tubers that has long been known to have medicinal properties. There are many ways to eat fruit bits, including made into juice.

But when it is made into juice, must be mixed with other fruit, if not then actually cause health problems, such as increased heart rate, fever, and eliminate the vocal cords. Yuk, the consumption of beet juice to the right and get the following benefits:

1. It has healing properties and helps normalize high blood pressure and low.

2. Improve stamina and reduce the use of oxygen during exercise, thus lowering the level of fatigue of the body.

3. The content of amino acids known as betaine may inhibit cancer cell growth. Then it will lower the risk of stomach problems or colon cancer.

4. Having a natural alkaline properties, thus helping digestion easier and avoid digestion related problems, such as acidity.

5. It is recommended for patients with anemia because it contains high iron and help revitalize the red blood cells. Copper in the juice helps the body absorb iron better.

6. beet juice into a good solvent for kalsim and helps eliminate excess calcium in the body. It also prevents circulatory problems such as varicose veins, atherosclerosis, and hypertension.

7. Nature of cleaning the beet juice is very high because it has choline and will work well in bile problems or liver disease.

8. Overall when consumed regularly, the beet juice can boost immunity.

9. Vitamin B in beet juice can help prevent defects before birth.

10. Beet juice also has tryptophan which helps reduce fatigue and improve the general welfare.

11. Vitamin C, folic acid, potassium, and silica, which acts as penangkan high salt intake, also contained in beet juice.

12. Beet juice is rich in antioxidants and can help fight free radicals from the body and useful in some conditions, such as Alzheimer's disease.

13. One cup of beet juice add a little vinegar, then apply on the scalp for an hour and do regularly, then it can treat dandruff.

14. Eating beet juice can also reduce inflammation in obese people, thus reducing the risk of cardiovascular disease, type 2 diabetes, and cancer.

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