Spicy seasoning that Make Longevity

Spicy indeed can change the food that tastes flat becomes more tempting. In addition, there are also long-term effects, which make a longer life.

The study notes, spice that tasted spicy on the tongue contain compounds that are beneficial to the body. This is why most nutritionists recommend the spicy seasonings into the foodstuffs that should be consumed every day.

See what the spicy flavor that has benefited prolong life, according to research.

1. Chili

The content capcaisin in it known to help inhibit the body's ability to feel pain. In addition, the chili also inhibits the spread of breast cancer and lower the risk of death by 13 percent.

2. Ginger

The study, published in the Journal of Agricultural and Food Chemistry found that capcaisin combined with the primary substance in ginger, which is 6-gingerol, can reduce the risk of cancer.

3. Wasabi

Although seared spicy, wasabi paste containing an antimicrobial agent that can get rid of bacteria from the body. Other ingredients work as anti-inflammatory and reduce the risk of heart attack and stroke.

4. Spicy Radish

Eating a kind of horseradish (horseradish) known healthy because it contains the anticancer agent. According to research from the University of Illinois, taking a teaspoon of sauce is enough horseredish helpful.