IN menu of Indian cuisine, curry leaves has been used since thousands of years. The leaves are also called kadi patta, has great health benefits, such as to fight anemia, diabetes and digestive problems.
For residents of Indonesian, Indian cuisine is already familiar to them. Unfortunately, not so familiar in our tongue, because the taste of authentic Indian spices were too strong in the mouth and sometimes make a loss of appetite.
In the medical world, curry leaves are also highly appreciated, because they are a rich source of vitamin A, calcium and folic acid which helps in curing many diseases.
Reported Zeenews, Wednesday (03/18/2015), the following five health benefits of typical Indian spices that you must know.
Prevent cataracts
Curry leaves are a good source of vitamin A. Therefore, it provides protection against the development of cataracts.
Against anemia
With folic acid and iron, benefit when we over eat processed curry leaves can help fight anemia.
Improving the quality of digestion
Curry leaves also have anti-inflammatory benefits, which helps in improving digestion.
Help check blood sugar levels
Kadi bowl also has antidiabetic agents. Thus, it is easy to help check your blood sugar levels.
Prevent rapid hair graying
Curry leaves have antioxidant and antibacterial properties that help fight skin infections. In addition, it also leaves a great remedy to cure ramput loss and prevents premature graying of hair at a time.
For residents of Indonesian, Indian cuisine is already familiar to them. Unfortunately, not so familiar in our tongue, because the taste of authentic Indian spices were too strong in the mouth and sometimes make a loss of appetite.
In the medical world, curry leaves are also highly appreciated, because they are a rich source of vitamin A, calcium and folic acid which helps in curing many diseases.
Reported Zeenews, Wednesday (03/18/2015), the following five health benefits of typical Indian spices that you must know.
Prevent cataracts
Curry leaves are a good source of vitamin A. Therefore, it provides protection against the development of cataracts.
Against anemia
With folic acid and iron, benefit when we over eat processed curry leaves can help fight anemia.
Improving the quality of digestion
Curry leaves also have anti-inflammatory benefits, which helps in improving digestion.
Help check blood sugar levels
Kadi bowl also has antidiabetic agents. Thus, it is easy to help check your blood sugar levels.
Prevent rapid hair graying
Curry leaves have antioxidant and antibacterial properties that help fight skin infections. In addition, it also leaves a great remedy to cure ramput loss and prevents premature graying of hair at a time.
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