Mango fruit has five major benefits for health. One of them can raise a person's libido. Moreover, Okezone has summarized five other benefits of mangoes, as reported Timesofindia, Wednesday (04/01/2015).
Digestion
Mango fruit contains enzymes that help facilitate protein intake into the body. In addition, mangoes are also rich in vitamins, minerals and dietary fiber probiotics that help digest food easily.
Good for patients with diabetes
Mango fruit contains vitamin C and low glycemic index that is, between 41-60. So, if you eat a mango buanh in large quantities, will increase insulin levels in the body which becomes the amplifier.
Lowering Cholesterol
Fiber, vitamin C and pectin in the fruit mango help lower serum cholesterol levels lower. Moreover, at the level of harmful cholesterol is known as bad cholesterol.
Good for the eyes
The high content of vitamin A found in mango fruit is very good for the eyes. So the vitamins of mango can help prevent night blindness and dry eyes.
Generating libido
Besides being rich in vitamin E, mango also has compounds that act like the hormone estrogen. Thus, mangoes have an aphrodisiac effect, or better known raise libido for men and women.
Digestion
Mango fruit contains enzymes that help facilitate protein intake into the body. In addition, mangoes are also rich in vitamins, minerals and dietary fiber probiotics that help digest food easily.
Good for patients with diabetes
Mango fruit contains vitamin C and low glycemic index that is, between 41-60. So, if you eat a mango buanh in large quantities, will increase insulin levels in the body which becomes the amplifier.
Lowering Cholesterol
Fiber, vitamin C and pectin in the fruit mango help lower serum cholesterol levels lower. Moreover, at the level of harmful cholesterol is known as bad cholesterol.
Good for the eyes
The high content of vitamin A found in mango fruit is very good for the eyes. So the vitamins of mango can help prevent night blindness and dry eyes.
Generating libido
Besides being rich in vitamin E, mango also has compounds that act like the hormone estrogen. Thus, mangoes have an aphrodisiac effect, or better known raise libido for men and women.
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