Tuesday, March 10, 2015

Chew Ginger Can Cure Sore Throat

Sore throat would be torture us in carrying out the activity. To anticipate, ginger and the following four types of home-based materials can relieve the pain quoted EcoWatch, Wednesday (03/11/2015).

Honey lemon tea

If you feel sore throat, immediately make the concoction mixed with warm lemon tea with honey. Drink it is antibacterial that can relieve throat pain piercing.

Gargle with salt water

Salt water can reduce swelling and inflammation of the mucous membrane, as well as producing sputum. Ways made him, dissolve one teaspoon of salt in a cup of warm water. Then, rinse kumurlah at least 3-4 times a day to treat the pain throat.

Ginger

Ginger has a variety of functions to cure a variety of health problems, including sore throat. Therefore, ginger is anti-inflammatory and antibacterial that helps loosen mucus buildup that clogs the throat and nose. Brewed ginger pieces into hot tea or if like chewable chunks of fresh ginger at a time to reduce the excruciating pain.

Hot chicken soup

Chicken soup is rich in nutrients and apparently able to fight the disease. One of them is that it can relieve sore throat and warms the body at a time when the rainy season.

Drink plenty of water or juice

Two types of healthful beverage that is able to relieve a sore throat. When experiencing a problem that, throat need more moisture to moisten. In addition, there is also a good idea as you apply warm water vapor can you live deeply.

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