There is a positive message in the old adage that says 'breakfast like a king, lunch like a prince, and dinner like a pauper'. The most obvious is the main portion of the breakfast. Yes, breakfast is not to be missed and the portions to be quite large as the energy to get through the day.
This maxim can be adopted by diabetics. Recent studies have shown that people with diabetes eat a big breakfast and dinner with a small portion experienced fewer episodes of high blood sugar than do the opposite.
Blood glucose, also called blood glucose, is controlled by the body's internal clock. "With blood glucose levels peaked after dinner," said Dr. Daniela Jakubowicz.
Unfortunately, those with type 2 diabetes, said Dr. Jakubowicz, often set their time eating as opposed to the body's internal clock. "They often skip breakfast, while in the evening high-calorie foods. The breakfast not only will make blood sugar control to be ugly, "said researchers from Tel Aviv University's Wolfson Medical Center, Israel.
The study included 8 men and 10 women with type 2 diabetes aged 30-70 years. They received treatment with either metformin diabetes drug along with recommended food or dietary advice alone.
Randomly, they undergo a meal plan consists of a 700-calorie breakfast and dinner 200 calories or vice versa. They also ate lunch at 600 calories.
A team of researchers found that participants who consumed a large portion breakfast and dinner with small portions, glucose levels after eating 20 percent lower and insulin levels 20 percent higher.
"This study shows that a large breakfast and reduce the portion of the dinner can be a useful option in managing the balance of glucose throughout the day. And can be considered as a therapeutic strategy in type 2 diabetes, "explained Dr. Jakubowicz whose research is published in Diabetologia.
However, the results of this study, as said Anna Taylor, dietisi at the Cleveland Clinic, Ohio, the possibility can not be applied to other groups with diabetes. Diabetics who use insulin are advised to consult first with the treating physician before adjusting this meal.
This maxim can be adopted by diabetics. Recent studies have shown that people with diabetes eat a big breakfast and dinner with a small portion experienced fewer episodes of high blood sugar than do the opposite.
Blood glucose, also called blood glucose, is controlled by the body's internal clock. "With blood glucose levels peaked after dinner," said Dr. Daniela Jakubowicz.
Unfortunately, those with type 2 diabetes, said Dr. Jakubowicz, often set their time eating as opposed to the body's internal clock. "They often skip breakfast, while in the evening high-calorie foods. The breakfast not only will make blood sugar control to be ugly, "said researchers from Tel Aviv University's Wolfson Medical Center, Israel.
The study included 8 men and 10 women with type 2 diabetes aged 30-70 years. They received treatment with either metformin diabetes drug along with recommended food or dietary advice alone.
Randomly, they undergo a meal plan consists of a 700-calorie breakfast and dinner 200 calories or vice versa. They also ate lunch at 600 calories.
A team of researchers found that participants who consumed a large portion breakfast and dinner with small portions, glucose levels after eating 20 percent lower and insulin levels 20 percent higher.
"This study shows that a large breakfast and reduce the portion of the dinner can be a useful option in managing the balance of glucose throughout the day. And can be considered as a therapeutic strategy in type 2 diabetes, "explained Dr. Jakubowicz whose research is published in Diabetologia.
However, the results of this study, as said Anna Taylor, dietisi at the Cleveland Clinic, Ohio, the possibility can not be applied to other groups with diabetes. Diabetics who use insulin are advised to consult first with the treating physician before adjusting this meal.
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