This type of tea is able to Lose Weight

Diet is one of the activities that have always wanted to do, but difficult to implement. This often happens among women. Some women trying to lose weight, by way of diet and follow some or exercise program. Unfortunately, it was difficult to apply in routine daily habits.

Herbal teas staying digadang able to help you lose weight. In addition, herbal tea has many health benefits. Reporting from Boldsky, Wednesday (04/03/2015), here are some herbal tea that can help to lose weight and has many benefits.

Bilberry tea

Bilberry is a dark purple fruit that comes from the European continent, but also found in parts of Asia and North America. Tea is using this fruit, believed to suppress appetite so we feel less hungry and eating patterns become more controlled. Tea consumption is not only to lose weight, but also good for diabetics because it can lower the high levels of sugar in the blood.

Oolong Tea

Oolong tea is tea made from the leaves of Camellia sinensis plant. It is believed to increase metabolism, because it is rich in antioxidants. This tea burn extra calories and fat in the body. Consumption of this tea after eating foods that contain high calories, to lose weight.

Seed tea roses

This rose flower seeds can help digestion and increase the rate of metabolism. Not only that, tea roses seeds also help in the smooth bowel movement. This is because tea roses seeds capable of removing free radicals and toxins from your body, because it contains antioxidants. This tea is believed to be one of the best slimming tea.

Green Tea

Green tea is more widely known in various circles. One of the benefits of green tea is to lose weight. This is due to green tea contains antioxidants and Epigallo catechin gallate (EGCG). Antioxidant content is most effective in increasing metabolism, as an antioxidant capable of burning fat cells and increasing energy.

Peppermint tea

Peppermint tea is one of the best herbal tea to lose weight. This is because the peppermint tea can increase metabolism and help digestion. Peppermint tea can suppress hunger. In addition, the sweet aroma that exist in this peppermint tea also has a relaxing effect on the mind and reduce stress as well.