Monday, January 18, 2016

9 Benefits of Honey Potion Warm Water Mix

You certainly know the efficacy of healthy drinking a glass of warm water in the morning and benefits regularly eat honey. That you may not know is that the combination when the two are combined, which will result in the following super benefits.

Maintain Weight
Drinking a mixture of warm water and honey can support your diet. Sugar in honey is a natural sugar that is good and provides a healthy source of calories.

Digestion launched
Drink a glass of warm water mixed with honey in the morning helps improve your digestive system. Antiseptic content in honey helps relieve acidity in the stomach and increase the production of intestinal mucous making it easier and regular excretion.

Improve Immune
Honey is an antioxidant that helps fight free radicals that disrupt the body and skin. Full of pure honey contains enzymes, vitamins, and minerals that protects the body from bacteria. Research presented in Harrogate, United Kingdom found that Manuka honey production could reverse bacterial resistance to antibiotics.

Reduces Allergy
Consumption of honey helps reduce your vulnerability to environmental allergies. In this benefit, the warm water may not contribute much, but will keep you hydrated.

Energy intake
A combination of honey and warm water is the right combination for an energy boost. Honey is a source of natural simple sugars and carbohydrates for energy booster, while the warm water prevents it from mild dehydration.

Prevent Sore Throat
According to the Mayo Clinic, hot water with honey can help relieve the pain and irritation due to a sore throat. Honey helps coat the throat while the warm water soothes.

Detoxification Toxins
Honey and warm water helps remove toxins from your body. Thus, the body can be regularly cleaned of toxins that can build up and cause disease.

As a variation, add the lemon into the mixture of both in order to urinate you smoothly and urinary tract health is maintained. Lemon contains citric acid, which helps maximize the function of enzymes, stimulate the liver and help detoxify.

Gas Reduces Stomach
Feeling a little uncomfortable and a belly full of gas? Drink a glass of warm water and honey will help neutralize the gas.

Improve Your Health
In general, drinking a mixture of warm water and honey regularly will improve your general health konisi. In addition to the things mentioned above, the consumption was increasing the number of "good" cholesterol in the body and reduces cardiovascular stress, quoted Lifehack, Monday (18/1).

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