Monday, January 18, 2016

Flour Foodstuffs Most Evil in the World

Indonesian society are asked to avoid foods containing wheat flour. Because, flour rated number one food most evil in the world for health.

Flour from now can be replaced with cassava flour (modified cassava) healthier. Wheat flour contains glycemic index figure is highest among other carbohydrates that can lead to diabetes.

"Wheat is the food of evil in the world against the risk of diabetes, the highest index glikemiks scorenya. Rice ranks second. While cassava yams hold more than 4 hours, the risk is not easy sleepiness and lower the risk of diabetes, "said Food Technology Specialists Texas A & M University Nur Mahmudi Ismail, Monday (18/01/2016).

The man who served as mayor of Depok was revealed, malnutrition and malnutrition is currently happening is due to a lack of understanding of the community on food diversity. Currently the majority of people actually experience the problem of excess nutrients.

"How do I get back to appreciate that the region of origin of food commonly consumed maize cassava banana is a much healthier diet than wheat and rice," he said.

Attempts to resolve problems of productivity and health must begin from an early age, where parents start paying attention to their intake.

"Awareness of parents in caring for their children and subsequent access to food. It is necessary to understand the parents to provide a balanced diet, nutritious, safe, healthy and halal, "he said.

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