Wednesday, January 6, 2016

Risk Factors That Can Make You Stroke

After knowing the symptoms of a stroke, about anyone who might have had a stroke?

Reporting from healthliving.today, the risk of stroke is very similar to the risk of heart disease. What makes you a great risk of getting a heart attack among clogging of arteries in your heart. Things like this can also make you be at risk of blockage in the arteries natural that supply blood to the brain.

But there are a number of risk factors that you can control. For example, do not smoke. If you still do it, then stop from now on.

Another risk factor is the consumption of foods high in fat, which can raise your HDL. Therefore, reduce foods that contain high levels of fat.

If you are obese, it also can play a role trigger a stroke. So try to lose weight.

They rarely do any physical activity at risk of stroke. Therefore, start exercising regularly. For women, other risk factors can also be caused by taking birth control pills.

In addition there are risk factors that can be controlled, there are also really can not be prevented. That is a history of diabetes and high blood pressure. Similarly for patients with autoimmune diseases, such as lupus or blood clot disease patients.

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