What is the relationshipbetweenheart problemswithdehydration.The questionmay bein the minds ofmanyordinary people.
Nutritionexperts,LucianaSusantoexplained mostof the human bodyconsists of water.None of theorganthat contains nowater,including thebones.Therefore,adequate water supply,which iseightglasses of water everyday,willhelp thehuman bodyorgansworking properly.
Speakingof heart, he, likeother organshave specific functions.The function ofthe heartto pump blood aroundthe body.When the body isdehydrated,the bloodflowin and out ofthe brainare notbalanced.This is because,veinsofthe brainis not working properlybecause oflack of fluids.
Hexane
extracts of black cumin (Nigella sativa Lor) was developed as a
potential immunomodulator in patients with immunodeficiencies such as
HIV-AIDS infected patients has decreased the number of CD4 cells, said
Akrom Kes, lecturer at the Faculty of Pharmacy, University Ahmad Dahlan
in Yogyakarta. "Hexane
extract of black cumin seeds (EHBJH) can be developed as a
chemopreventive agent antikarsinogenesis through cytoprotective
antioxidant and immunomodulatory mechanisms," he said in an open
doctoral examination in the Faculty of Medicine, University of Gadjah
Mada (UGM) in Yogyakarta, on Monday (04/02/2013). According to him, the effect EHBJH can improve lymphocyte CD4, CD8, IFNgamma levels, and hematoprotektor. The
success of black cumin seeds to increase the number of CD4 and CD8
cells as well as the impact on CD4CD25Treg cell population gives hope to
patients with HIV-AIDS antiretroviral therapy (ARV) as adjuvant
therapy.
When
celebrity chef Emeril Lagasse mix and soak the garlic in olive oil, he
not only made the heart-friendly oil (full of fat and omega-9
monounsaturated), the material is telling to me saute your vegetables. The chef Lagasse also make healthy food more attractive. This is not meant to encourage you to use more oil, even though it was kind of good oil. (Remember one tablespoon of olive oil already has 100 calories). Essentially, you can use them for maximum health and satisfaction in eating food. Basically there are two types of oil. First, the good oil for cooking because it has a high boiling point. Both types of oil that should be used to warm temperatures, soak the food and salad dressing, such as olive oil.
Basicallyif it is stillwithin the limits ofmoderation,readthroughelectronic deviceswill not damage theeye.Butifyou spenda long time (over twohours)staring at a screen,be ita computer,smart phone,ortablet,you becomevulnerable tocomputer vision syndrome(computervision syndrome/CVS).
CVSsymptomsincludeirritation,theeyered,watery,orfeel dry.Then, eyestrain,theeyes feeltired,eyelids orforeheadfeels heavy.In addition to hardfocus,usuallythese symptoms are alsoaccompanied byheadaches.
CVSis caused byadecreasedfrequency ofblinkingdue to usingcomputersfor a long time,whilethe computerandlight settingswrong.
Savor a cup of tea in the scrape the fat has been widely demonstrated in numerous scientific studies. One type of tea that can be selected is black tea. According
to experts, molecular genetics UB Malang Prof. Fatchiyah Kes, brew
black tea is one of the effective ways to reduce obesity. The content of catechins in black tea compounds is an important substance that plays a role in the fight against fat. "The
effect of catechin from black tea makers are taken for approximately 90
days will be able to lose weight significantly, because of the
influence of these catechins can inhibit insulin-Like Growth Factor
(IGF-1) as a ligand binds to its receptor," said Fatchiyah in Malang,
Wednesday (20/02/2013). He said, various research has been done to reduce obesity by exploring natural herbs as a healthy drink. Sebutsaja such as green tea, black tea, mixed fruit and vegetable juices, and other herbal ingredients.
Looking for a new way to lose weight? His case, the current diet tricks to lose weight can not necessarily work well. Especially if the person concerned lazy and follow the tips were half-hearted. In this article it will be extended three believed to reduce weight and then turned into a myth, as reported by the Real AgeMyth 1.Eating five times a day in small portions. The initial idea was a way to keep blood sugar levels stable and make the body's energy remains high. The problem is, many people end up eating five times a day in a normal portion.
Dehydration in children is often not recognized by parents. According
to specialists nutritional and metabolic diseases son of Indonesia
Faculty of Medicine (Faculty) Titis Prawitasari, children usually like
to play so parents think cheerful regardless of the signs of dehydration
him. In
fact, the fluid is one of the most important elements for the body, in
addition to other nutrients such as carbohydrates, proteins, fats,
vitamins, and minerals. Liquids make up most of the volume of the body, which is 55 percent women, 60 percent in men, and even 75 percent in children. "Due
to the large percentage of fluid in the body of the child, parents need
to recognize the signs of dehydration children," said Titis. Titis explained, there are some symptoms or signs of children affected by dehydration. Parents need to recognize the following symptoms: In
infants, ages 0 to 1 year, the signs are: dry mouth and chapped lips,
nearly cried when no tears came out, the child appears sleepy, fatigue,
anxiety and sunken eyes, hollow appeared in the crown ,
pale hands and feet, decreased urination and more concentrated and
smell, if it is severe dehydration the body turgor pressure decreases so
that when pinched was not immediately returned.
In the group of children aged 1-4 years, diarrhea is the leading cause of death. Dehydration
due to repeatedly urinate, sometimes accompanied by vomiting will cause
disruption of the body's electrolyte balance. Prevent dehydration by giving enough fluids must be considered. Best drinks to replace lost fluids is an oral rehydration solution (ORS). CRO is a fluid that contains electrolytes are sodium, potassium, and chloride channels can replace lost fluids effectively. Besides these drinks also contain glucose in an amount not excessively so relatively low osmolarity. Examples of the CRO is oralit. "But
avoid electrolyte drinks istonik because the content is not appropriate
for diarrhea, making it the most effective is the CRO. Fact, the World
Health Organization (WHO) and the Ministry of Health has recommended
that," said the child's digestive specialists Muzal Kadim at the seminar
entitled "The Importance of Body Fluids Sufficiency Diarrhea in Children "held the Pocari Sweat, Saturday (23/02/2013) in Jakarta.
Not a fewparents whothought shediarrheais a signthatthe childwill run immediately,even thoughit wasnot true.
In addition,publicmisperceptionstreating childrendiarrheais givingjuice.Yet according toChildren'sGastroenterologySpecialistSubRSCM,drMuzalKadim,SpA(K)had any effect ondiarrheadehydration.
"If youdrink juice,justwater in the bodyis attracted to thesubstancescontainedconcentratedjuice.'s Whywhendiarrheais bestgivenoralrehydrationfluidsororal rehydration salts," saidMuzalexplainedonthe sidelines ofPocariSweatConference-10,inJakarta,Saturday (23/2).
Muzalremindedbodyionreplacement drinkis not adrinktreatment of diarrhea.Ionreplacement drinkbodyonly used as apreventivebodyhydrated.
Whenyour musclesfeelsoreafter agruelingsessionat the gym, what do you do?Aremengompresnyawith cold waterordrinkingenergy drinks?
Apparently,there isa simpler way.Studies of theGeneralChemicalStateLaboratoryin Greecerevealed thattomatojuicewas bettertohelp restoretiredmusclesafterexercise.Becausetomatoesprovideimportant compounds,namelylycopene,which is believed toassist in therecoveryof muscleandbloodsugar levelsreturn tonormalafter being stretched.
At this time,the rain hadstarted tofrequent.Increasingly feltthe change of seasons,from theheat of the momentismore oftencloudy.For some people,change of weathercan also affectyour skin.So do notbe surprisedifthe recentskinacne.
Manynatural wayto overcomethe problem of acne.However,did you know thata combination ofhoney, cinnamon,andnutmegwere quiteeffective againstacne?
Hexane
extracts of black cumin (Nigella sativa Lor) was developed as a
potential immunomodulator in patients with immunodeficiencies such as
HIV-AIDS infected patients has decreased the number of CD4 cells, said
Akrom Kes, lecturer at the Faculty of Pharmacy, University Ahmad Dahlan
in Yogyakarta. "Hexane
extract of black cumin seeds (EHBJH) can be developed as a
chemopreventive agent antikarsinogenesis through cytoprotective
antioxidant and immunomodulatory mechanisms," he said in an open
doctoral examination in the Faculty of Medicine, University of Gadjah
Mada (UGM) in Yogyakarta, on Monday (04/02/2013). According to him, the effect EHBJH can improve lymphocyte CD4, CD8, IFNgamma levels, and hematoprotektor. The
success of black cumin seeds to increase the number of CD4 and CD8
cells as well as the impact on CD4CD25Treg cell population gives hope to
patients with HIV-AIDS antiretroviral therapy (ARV) as adjuvant
therapy.
Chairman of theIndonesianAssociation ofPeriodontology(fiery)CommissariatJakarta,DrgDayPerioSunartoSp(K),saidfiber-rich foodsmaybecleaningthe teethsurfacenaturally.
"Fibrous foodslike apples,vegetables,itcanbe 'self-cleansing' ornaturalcleanersfordental plaque,because it indirectlyfood couldrub thesurface of theteeth," saidDayina ceremonyat theBrass-Cirebon,in Brass, Wednesday(20/2) night.
Based on thestudies that have beendone, there is atendency for peopleinrural areas who ofteneat fibrous foodstend to be lowercariesordecayonthe tooth surface."Insteadof urbancommunitieswho atefast food,tend to be moresusceptible tocaries," he said.
Man's ability to produce sperm quality was associated closely with the ability to deal with stress. Those with high levels of stress in the long run tend to produce semen with low sperm concentration. Recent
study by Italian researchers found that men who had high levels of
anxiety also tend to produce sperm that looks damaged or not quick swim.
Even
so, a fertility therapist who was not involved in the study said, is
difficult to apply the results of such research in the general
population because the respondents in the study were those who followed
treatment at fertility clinics. "Do they become less fertile or stress because stress makes them infertile?" Tina Jensen of Copenhagen said that examines the environmental factors on the quality of sperm.
Sugarmay be usedas an alternativehealingwounds.A small studyconductedby nursesand doctorsin the United Kingdomexamined the effectsofsugarfor treatment of woundsis a recipehanded down froma family,as reported by theBBC.
MuranduMoses, the man fromZimbabwewhoare studyingatBirminghamUniversity, saidher fatherusedto treatwoundsgranulatingsugar.According to him,the sugarcan prevent theincrease in the numberof bacteriaat the siteof injury.
He foundsome successfroma small studydonein 35hospitals inBirmingham.According to him,the study of thebenefits ofsugarneed to be developedfurther.
Clinicalmicrobiologistsfrom the University ofIndonesia, Prof.Dr.UsmanCWarsaPhdSPMK(K)warnedthe publicnottoconsumeantibioticscarelessly.
"Ideallyantibioticsin case of infectioncaused bybacteriaorfungi.If onlyordinary heatorcoldantibioticswas wrong,"Usmansaidin a press conference"8thNationalSymposiumofAntimicrobialResistanceWatchIndonesia"in Jakarta on Thursday.
According to Professor ofClinical MicrobiologyFaculty of medicine-RSCM, ifhotlaboratory testsshould beperformedfirst todetermine the causeof theheat.
"If overseashas been likethat.Insurerswill notpay ifnolaboratory examinationfirst," he explained.
In addition to travel tickets and accommodation, travelers should not forget health care. The tour can be messy if you suddenly get sick or contracting diseases. Moreover, quite a lot of disease that is very contagious. According
to experts, allergy immunology clinic of the Department of Medicine
Faculty of medicine-RSCM Dr.Iris Rengganis Sp.PD, travel is potentially
infectious disease, especially diseases that are transmitted through
coughing and sneezing and transmission running quickly. "At
a certain disease can result in death, such as meningitis," said Iris
in the event titled Traveling Comfortable, Protect Yourself with
Vasinasi in Jakarta, Thursday (14.02.13).
Cartoon character Popeye was very fond of vegetables. He said, these greens can provide extra energy to the body when the fight with Brutus. Not only popeye, spinach consumption is also very good for us, you know. In addition to adding energy, there are many other benefits that we can enjoy from spinach.
The child's world is a world of play. But there are many parents who considered playing as a waste of time. As a result, children's games always inserted the "learned" so far from pleasant. The experts emphasized the importance of play is for children to play freely. The
activities included important to build the capacity of decision-making
imagination, improve fitness, develop the brain, as well as coordination
and cooperation. In
a survey conducted in the United States known to kid-free time has
decreased by more than 7 hours per week in 1981 and 1997, to only 2
hours per week in 1997 to 2003.
If there is still an early stage, the dengue fever does not need hospitalization. He just needs to rest at home, lots of drinking, and eating nutritious foods and do not forget to take medicine physician. The problem, nutritious foods such as what to diasup patients? Just as people with fever, dengue fever patients should drink plenty to avoid dehydration. At the time of the fever, the body loses a lot of fluids. To replace fluids, patients should drink a lot. If you usually drink 8 glasses of water per day, drink more. Perhaps water, fruit juice, or syrup, but do not drink soda. If so choice of fruit juices, look for fruits that are rich in vitamin C and antioxidants. Intake
of high levels of vitamin C will help your body fight infection and
increase endurance so quickly recovers to its original condition.
The process of makingdried fishwill not removethe calcium contentin fish.Therefore,saltedfishcanbe one of thegood sources of calciumfor bones.Calcium levelsfound infresh fishis relativelynothing was missing,whenthe fishismarinated.
"Even withthe same weight, salted fishhavehigherlevels of calciumthanfreshfish.This isbecause theanchovieshavelesswater content,"said Chairman of theSubMacroCommunity NutritionMinistry of HealthMohammadNasirin a talk showtitledBalanced Nutritionfor Health andIntelligenceChildren inJakarta, Wednesday(06/02/2013).
Becausesaltedfishhasa highcalcium content,it does not meanthe same as thetotalnutrient contentof fresh fish.The process ofwashingand warmingis destroying thevitamins andminerals it contains.
Burns are not only caused by sparks or hot objects only. There are several types of burns are classified from cause burns. In
order to be more careful when working or using equipment that could
potentially cause burns, you should know more about the types of burns. Plastic surgeon dr Hospital. Cipto
Mangunkusumo (RSCM) Prasetyanugraheni describes the types of burns in
Congres Burn Seminar on Saturday (09/02/2013), in Jakarta: 1. Fire burns Fire burns caused by the contact of the body with fire. Fire burns can also be interpreted in contact with solid objects such as frying or strika heat. The severity depends on how long the body contact with the cause.
Food items that are rich in nutrients can actually turn out to be less healthy foods when cooked the wrong way. Yet there is a way to process the food was delicious but still healthy.
How
to cook with high temperatures can destroy vitamins in vegetables,
especially vitamin C, folate, and potassium, to 20 percent. Perhaps this is why the followers of the raw food diet (raw food) believes the best way to present the food is not cooked.
Yet research shows that most of the food would be more nutritious after cooking, such as carrots, spinach, and tomatoes. The
cooking process will help release antioxidants by destroying the cell
wall so important substances in vegetables is more easily absorbed by
the body.
Here are 7 methods of cooking that are considered the healthiest:
1. Using the microwave Cooking with a microwave is probably the most healthy for a short cooking time so the damage less nutrients. Research shows the most appropriate cooking vegetables is to microwave. Broccoli, for example, the vitamin C content is more optimal if cooked by microwave. Raw foods cooked by microwave it can be dry, but it can be prevented by adding a little water before it is heated. Make sure you are using a special meal for the microwave.
2. Boil Boiling is an easy and fast way. You only need to add water and a little salt. However,
the high temperatures and large quantities of water can reduce the
amount of water soluble vitamins and minerals in vegetables by 70
percent. More advisable to boil carrots, broccoli, or zucchini (green vegetables like cucumbers).
3. Steam Almost all kinds of food, from vegetables to fish steamed match. With this method of cooking food original flavor and nutrients remain intact.
4. Boil some water Boil a little water (poaching) is the recommended way to foods such as fish, eggs, or fruits.
5. Burn It is a method of cooking food directly to the heat or flames in no time. Burning is the recommended way to cook a cut of meat, such as satay.
6. Roast Grilling is the recommended way to get a taste of the meat stays fresh and soft. But some of the research mentioned cooking methods can increase the risk of pancreatic cancer and cancer payduara. Grilling
at high temperatures will produce a chemical reaction between the fat
and protein in meat so as to produce a toxin that would destroy the
balance of antioxidants in the body. It is known to trigger diabetes and cardiovascular disease.
7. Sauteing This method only requires little cooking oil. Most of suitable food cooked in this way.
8. Not cooked Raw food diet (raw food) are popular lately. Followers of this diet claim is the most healthy way for vitamins, minerals, fiber, and enzymes in vegetables is not lost. Even
so some research called eating raw food will make us lose the
antioxidant lycopene in tomatoes and the carrots or spinach.
Hexane
extracts of black cumin (Nigella sativa Lor) was developed as a
potential immunomodulator in patients with immunodeficiencies such as
HIV-AIDS infected patients has decreased the number of CD4 cells, said
Akrom Kes, lecturer at the Faculty of Pharmacy, University Ahmad Dahlan
in Yogyakarta.
"Hexane
extract of black cumin seeds (EHBJH) can be developed as a
chemopreventive agent antikarsinogenesis through cytoprotective
antioxidant and immunomodulatory mechanisms," he said in an open
doctoral examination in the Faculty of Medicine, University of Gadjah
Mada (UGM) in Yogyakarta, on Monday (04/02/2013).
According to him, the effect EHBJH can improve lymphocyte CD4, CD8, IFNgamma levels, and hematoprotektor. The
success of black cumin seeds to increase the number of CD4 and CD8
cells as well as the impact on CD4CD25Treg cell population gives hope to
patients with HIV-AIDS antiretroviral therapy (ARV) as adjuvant
therapy.
What do you usuallyeat torelieveflu?Generally peopleconsumehot drinksorsoupwarm foryour bodyto make thingsbetter.But you know,there isnocommonwayto relievethe flu, withicecream.
Yes ..in the UnitedStatesprovideda specialkind oficecreamflurelievercourse different fromregularice cream.Icecreamhas acompositionthat is useful torelievethe symptoms offlu.Among other thingsit containshoney,andliquidpectinareusefultorelievethroat irritation.
The process of makingdried fishwill not removethe calcium contentin fish.Therefore,saltedfishcanbe one of thegood sources of calciumfor bones.Calcium levelsfound infresh fishis relativelynothing was missing,whenthe fishismarinated.
"Even withthe same weight, salted fishhavehigherlevels of calciumthanfreshfish.This isbecause theanchovieshavelesswater content,"said Chairman of theSubMacroCommunity NutritionMinistry of HealthMohammadNasirin a talk showtitledBalanced Nutritionfor Health andIntelligenceChildren inJakarta, Wednesday(06/02/2013).
Snoring definitely annoying, but more than that snoring is actually the alarm for our health. Even a team of researchers from the U.S. Detroit stated that snoring is more dangerous than smoking! Snorers
have a greater risk of carotid artery thickening than smokers, people
who are obese (fat) or even who have high cholesterol levels even once.
Carotid arteries are the blood vessels that provide supply to the neck and head, including the brain. If the blood vessel wall thickening, it could be the beginning of many other vascular diseases.
