Side Effects of Chewing Gum

Chewing gum is considered beneficial to health, because of low calories and helps relieve stress. However, recent studies have shown that, chewing gum has a number of side effects that need to be considered.

Chewing gum occasionally certainly not a problem. Recent research has also discovered the benefits of chewing gum activities to catch germs in the teeth. However, there is no harm if you know the negative effects of the habit of chewing gum.

Influence on the desire to eat fruit and vegetables

As reported from Healthmeup, Wednesday (01/28/2015), fruit study found that chewing gum mint flavor affect people's desire to take fruits and vegetables. Mint flavor of the gum causing fruit and vegetables taste bland.

joint problems

If you are too often chew gum, or sendir jaw muscle injury you can at any time. Chewing gum can cause temporomandibular joint disorder (TMJ), which causes pain in the muscles and the jaw bone that connects the jaw and skull.

stomach problems

When you chew gum, you will swallow a lot of air. It can cause abdominal pain and bloating. Chewing gum containing sweeteners such as sorbitol and mannitol extra that can cause diarrhea.

stunted growth

Pubescent child who often chew gum can encourage the growth of abnormal face as adults. This is because the activities of chewing gum stimulates the jawbone and facial muscles, which make larger jaw.