Citrus fruits are rich in vitamin C that can keep the immune system. But you know, it turns the skin can also prevent constipation.
Not only that, there are some pieces of healthy skin eaten with meat as the following review, as quoted Boldsky, Monday (08/24/2015).
Orange
Eating orange peel will help you prevent heart disease, improve oral health, relieve respiratory problems, and prevent constipation and heartburn.
Pomegranate
Pomegranate skin can also cure a sore throat, as well as treat your gum problems. Boil the skin to a boil, then drink while warm or cooled first.
Bananas
Banana peel turns out to be healthier than fruit. Therefore, the banana peel has an amino acid called tryptophan that can treat eye infections.
Watermelon
You know, if every day to eat watermelon rind can help the process of rapid weight loss. In addition, the white part of watermelon skin may also prevent other diseases in the long term.
Cucumber
Eating cucumber with the skin will get many benefits. Her skin is rich in vitamins A and K. Both vitamins are good for you to help you lose weight and improve bone health.
Not only that, there are some pieces of healthy skin eaten with meat as the following review, as quoted Boldsky, Monday (08/24/2015).
Orange
Eating orange peel will help you prevent heart disease, improve oral health, relieve respiratory problems, and prevent constipation and heartburn.
Pomegranate
Pomegranate skin can also cure a sore throat, as well as treat your gum problems. Boil the skin to a boil, then drink while warm or cooled first.
Bananas
Banana peel turns out to be healthier than fruit. Therefore, the banana peel has an amino acid called tryptophan that can treat eye infections.
Watermelon
You know, if every day to eat watermelon rind can help the process of rapid weight loss. In addition, the white part of watermelon skin may also prevent other diseases in the long term.
Cucumber
Eating cucumber with the skin will get many benefits. Her skin is rich in vitamins A and K. Both vitamins are good for you to help you lose weight and improve bone health.
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