Not all women like vegetables that are bitter as bitter melon or known as bitter melon or pariah (momordica charantina) is often used as a traditional medicine in some countries such as Brazil and Mexico but sometimes you may be wondering what you get from vegetables bitter? It was not just his alone that have properties to your pare leaves also have the ability to digestive problems.
Pare is a creeping plant, the fruit resembles a cucumber but has wrinkled skin and a distinctive taste, bitter. Pare it turns out many kind and thrives in several countries including Indonesia. Pare inside there is the content that actually has the ability to prevent some diseases such as the charantin, vicine there are also other bioactive compounds that healthy for your body.
This She Efficacy Vegetables Pare For You:
1. Dispelling Diabetes
Antidiabetic presence inside pare believed to reduce the risk of diabetes to you. In addition bioactive capabilities found in vegetable seeds pare so as to prevent an increase in blood sugar after a meal.
2. Preventing cancer cells
Women are susceptible to some cancers that makes a threat to himself, cervical cancer as a killer nomber one followed by breast cancer subsequently rated, so it is important for you in warding off cancer cells. Pare has the ability to ward off cancer cells with substances lesichin which proved to be beneficial in improving immunity and ward off cancer cells in your body.
3. Lose Weight
Pare is a vegetable which is recommended for those who want to lose weight or maintain a stable weight. In a cup of bitter melon turns out to have 16 calories so it can make you control your appetite and make satiety. It would not hurt you to take pare in your diet so as to help you gain weight.
4. Clean the Blood
Pare vegetables contain substances that can clean your blood. You can consume in a manner so that the juice to get maximum results. Regular consumption at morning and night, thus can help you in cleaning the blood.
5. Combating HIV / AIDS
The presence of alpha protein content momocharin or MAP-30 was able to limit the progression of HIV. Pernytaan is supported by research conducted in some patients with AIDS given bitter melon extract and the results of the patient's immune response is increased.
6. Smooth Digestion
Pare vegetables rich in fiber, vitamin C, potassium and carotene. Bitter taste in the vegetables pare turned out very well to assist you in dealing with digestive problems. You may add your diet with few processed pare.
7. Overcoming Asthma
A study by the consumption of vegetables pare turns responding to the senses of taste so that the cells actively participate respiratory tract and causes the airways become widespread and the inclusion of a strong air flow. This is good for those who suffer from asthma.
8. Beauty
Not many people know it turns vitamin C produced by pare can help you to maintain your beauty in addition to the threat of the adverse effects of ultraviolet rays can be prevented by consuming vegetables pare.
It also turns vegetable bitter melon can also reduce fever, ulcers, amoebic dysentery, hemorrhoids, bronchitis drug malaria and jaundice. Do you still hesitate to consume vegetables pare, after knowing a lot of benefits for your health.
Pare is a creeping plant, the fruit resembles a cucumber but has wrinkled skin and a distinctive taste, bitter. Pare it turns out many kind and thrives in several countries including Indonesia. Pare inside there is the content that actually has the ability to prevent some diseases such as the charantin, vicine there are also other bioactive compounds that healthy for your body.
This She Efficacy Vegetables Pare For You:
1. Dispelling Diabetes
Antidiabetic presence inside pare believed to reduce the risk of diabetes to you. In addition bioactive capabilities found in vegetable seeds pare so as to prevent an increase in blood sugar after a meal.
2. Preventing cancer cells
Women are susceptible to some cancers that makes a threat to himself, cervical cancer as a killer nomber one followed by breast cancer subsequently rated, so it is important for you in warding off cancer cells. Pare has the ability to ward off cancer cells with substances lesichin which proved to be beneficial in improving immunity and ward off cancer cells in your body.
3. Lose Weight
Pare is a vegetable which is recommended for those who want to lose weight or maintain a stable weight. In a cup of bitter melon turns out to have 16 calories so it can make you control your appetite and make satiety. It would not hurt you to take pare in your diet so as to help you gain weight.
4. Clean the Blood
Pare vegetables contain substances that can clean your blood. You can consume in a manner so that the juice to get maximum results. Regular consumption at morning and night, thus can help you in cleaning the blood.
5. Combating HIV / AIDS
The presence of alpha protein content momocharin or MAP-30 was able to limit the progression of HIV. Pernytaan is supported by research conducted in some patients with AIDS given bitter melon extract and the results of the patient's immune response is increased.
6. Smooth Digestion
Pare vegetables rich in fiber, vitamin C, potassium and carotene. Bitter taste in the vegetables pare turned out very well to assist you in dealing with digestive problems. You may add your diet with few processed pare.
7. Overcoming Asthma
A study by the consumption of vegetables pare turns responding to the senses of taste so that the cells actively participate respiratory tract and causes the airways become widespread and the inclusion of a strong air flow. This is good for those who suffer from asthma.
8. Beauty
Not many people know it turns vitamin C produced by pare can help you to maintain your beauty in addition to the threat of the adverse effects of ultraviolet rays can be prevented by consuming vegetables pare.
It also turns vegetable bitter melon can also reduce fever, ulcers, amoebic dysentery, hemorrhoids, bronchitis drug malaria and jaundice. Do you still hesitate to consume vegetables pare, after knowing a lot of benefits for your health.
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