OIL bran or bran is believed to save a lot of health benefits. This was revealed by the American Heart Association, WHO, National Institute of Nutrition and the Indian Council of Medical Research,
Oils are classified as monounsaturated and polyunsaturated oils is good for lowering cholesterol, boost the immune system, prevent cancer, improve the health of the skin, accelerate the process of weight loss, relieve symptoms of menopause and protect the heart.
Reported by the Times of India, the bran is rich in vitamin B complex (B1, B2, B3, B5, and B6), vitamin E (tocopherols and tocotrienols), carotenoids, essential fatty acids, dietary fiber, amino acids, g-oryzanol, polyphenols , minerals, and phytosterols.
Ability bran in lowering cholesterol levels due to the content of g-oryzanol and content of unsaturated fatty acids. Meanwhile, another benefit of the bran is able to lower blood pressure and improve glucose metabolism.
In some developed countries, particularly Japan and the United States, the content of amino acids contained in the bran has been applied in the form of beauty products. These products include soap, moisturizer, skin cleanser and moisturizer advance. The content of amino acids contained in the bran believed to be useful to provide skin protection.
In addition, rice bran also contains ferulic acid (ferulic acid) which is useful as an antioxidant. Ferulic acid is a substance that protects against fatty acid oxidation damage caused by various types of pollutants, peroxides and free radicals caused during metabolism.
Oils are classified as monounsaturated and polyunsaturated oils is good for lowering cholesterol, boost the immune system, prevent cancer, improve the health of the skin, accelerate the process of weight loss, relieve symptoms of menopause and protect the heart.
Reported by the Times of India, the bran is rich in vitamin B complex (B1, B2, B3, B5, and B6), vitamin E (tocopherols and tocotrienols), carotenoids, essential fatty acids, dietary fiber, amino acids, g-oryzanol, polyphenols , minerals, and phytosterols.
Ability bran in lowering cholesterol levels due to the content of g-oryzanol and content of unsaturated fatty acids. Meanwhile, another benefit of the bran is able to lower blood pressure and improve glucose metabolism.
In some developed countries, particularly Japan and the United States, the content of amino acids contained in the bran has been applied in the form of beauty products. These products include soap, moisturizer, skin cleanser and moisturizer advance. The content of amino acids contained in the bran believed to be useful to provide skin protection.
In addition, rice bran also contains ferulic acid (ferulic acid) which is useful as an antioxidant. Ferulic acid is a substance that protects against fatty acid oxidation damage caused by various types of pollutants, peroxides and free radicals caused during metabolism.
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