Monday, October 5, 2015

Wonders of papaya juice

Who does not like papaya? Everyone loves to eat this fruit because of high nutritional value. For those who do not like to eat this fruit, they can try it in the form of juice to enrich their lifestyle.

Juice will be easily digested nutrients so that the body will quickly absorb the benefits. Here are some health benefits of papaya juice that we all should know, as reported from Zeenews, Monday (05/10/2015).

Make your skin glow

You've heard papaya soaps? Yes, papaya is known both for the beauty of the skin. However, consumption of papaya juice regularly will give a better effect. Enzymes 'papain' in the orange fruit helps dissolve dead cells that give the skin a glow.

Against cancer

Cancer is a deadly disease, especially colon cancer. Papaya has a natural ability to help overcome them. Papaya contains high amounts of fiber that binds cancer-causing toxins from the intestinal cells by reducing the risk of disease for the healthy.

Good for digestion

High fiber content in papaya juice helps the proper functioning of the digestive system. It also helps get rid of the problem of constipation.

High blood pressure

Papaya juice is said to be one of the most effective solutions to treat and prevent high blood pressure and stroke. Nutrients are present in this fruit helps to reduce the pressure exerted by the blood on the walls of the arteries.

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