You are lovers of tea? Blessed are you who like to drink tea, because the Board of Health in the Netherlands has just published new guidelines suggest, that those drinking three to five cups of tea a day.
Eert Schoten, a spokesman for the health board said that in the scientific literature over the last ten years, there is a clear sign that the tea gives a good effect on health.
He also said that drinking three to five cups a day can reduce blood pressure, diabetes, and stroke. That is the reason why tea included in the guidelines.
Several recent studies have also noticed, that long-term consumption of tea as much as three to five cups associated with a reduced risk of heart disease and stroke.
In those guidelines, it is stated that the tea should be drunk black tea or green tea.
Green tea contains an amino acid called theanin that works to fight depression. The content of antioxidants in green tea also claimed to help fight breast cancer, lung and stomach.
In addition, one cup of green tea is claimed to protect from dementia and Alzheimer's also improve cholesterol levels. Special is not it?
Eert Schoten, a spokesman for the health board said that in the scientific literature over the last ten years, there is a clear sign that the tea gives a good effect on health.
He also said that drinking three to five cups a day can reduce blood pressure, diabetes, and stroke. That is the reason why tea included in the guidelines.
Several recent studies have also noticed, that long-term consumption of tea as much as three to five cups associated with a reduced risk of heart disease and stroke.
In those guidelines, it is stated that the tea should be drunk black tea or green tea.
Green tea contains an amino acid called theanin that works to fight depression. The content of antioxidants in green tea also claimed to help fight breast cancer, lung and stomach.
In addition, one cup of green tea is claimed to protect from dementia and Alzheimer's also improve cholesterol levels. Special is not it?
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