Not only to provide food energy intake when someone sedangan feel hungry after everyday activities. The other part of our body also needs food intake for optimum work according to its function.
One of these brains, it turns out that one of our organs also requires the input in order to improve our concentration. For that, as reported by WebMD, Tuesday (3/11), these foods good for improving brain performance.
Ginseng, fish, berries, or caffeine
Talking about food and supplements, turns four of these foods can sharpen your kefokusan to increase the memory up brain function. But if all four of these foods really help? No one can be sure, but it's good to make the brain stay healthy with healthy food and beverage as well, especially when on a diet.
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