Tuesday, November 3, 2015

Why Remain Important Meat Consumed

Not long ago appeared studies on red meat and processed meat. From these studies mentioned red meat allows to increase the risk of cancer, while processed meats mentioned can cause cancer.

Shortly after the World Health Organization (WHO) classifies processed meats such as bacon and sausage are carcinogenic (cancer-causing) in humans. Furthermore, red meat as a food ingredient that may be as carcinogenic.

From this statement may still make a lot of people do not necessarily reduce the consumption of meat. Even some other researchers think red meat is actually good for health.

Most of them consider the meat is naturally a source of energy and essential nutrients. "Eating red meat brings many health benefits of a balanced diet," said independent dietitian Priya Tew as quoted by the Daily Mail, Thursday (4/11).

Regarding the term red meat itself is actually a meat before cooking red colored and not white when cooked.

Red meat itself contains a larger amount of myoglobin is a protein found in mammalian muscle. Myoglobin that is what creates the red color in meat.

The researchers also revealed that associated with brain funhsi it can fight infection. According to some researchers, in the present era of meat remains important for good health.

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