Tuesday, November 29, 2016

Effective Banana Heart Set Cycle Haid

Not only the fruit, banana heart also appeared to be consumed. In some countries of the world, including Indonesia, the banana flower is often a daily groceries. In addition to edible, banana turns out to have health benefits for the body.

As reported by Life Hack, Tuesday (29/11), banana has the ability to regulate the menstrual cycle. This is because the banana can help increase levels of progesterone in women. Progesterone is a female hormone that regulates body functions such as regulating the menstrual cycle, keep the pregnancy and prepare for conception.

In addition to regulating the menstrual cycle, progesterone levels are high also able to stimulate the milk-producing glands in women during pregnancy. Therefore, it is good to increase the supply of milk for your child.

Another study also showed that when patients with diabetes eat a banana heart, their blood sugar levels will go down. Not only that, the high iron levels can also increase hemoglobin in the body. Therefore, patients with anemia are advised to consume these foods.

On the other hand, banana also often be a natural anti-depressant. Because it is rich in magnesium, heart flowers is also playing a major role in improving mood. In fact, it can reduce hypertension (high blood pressure) that can lead to heart disease or stroke.

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