Most people when eating the fruit of the papaya will remove the seeds. In fact, many studies have claimed that papaya seeds also provide many health benefits.
Not surprisingly, papaya seeds can provide health benefits. Here are the benefits of eating papaya seeds quoted Boldsky, Tuesday (05/17/2016).
Maintain digestive health
Papaya seeds contain an enzyme called papain. This enzyme may help in maintaining digestive health.
Kill intestinal worms
Papaya seeds may help kill the worms in your intestines. Some types of harmful micro-organisms can not develop in the intestine when you eat the papaya seeds.
Maintain male fertility
Papaya seeds turned out to be a natural contraceptive. In fact, in men, papaya seeds can reduce infertility.
Inhibit cancer growth
Now papaya seeds could actually be a healthy intake needs to be consumed. Because, papaya seeds provide many health benefits, including inhibiting the growth of some types of cancer cells.
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