Wednesday, May 18, 2016

Watermelon seeds, skin Sehatkan to Increase Libido

Watermelon seed that we often waste it can be consumed. Not just edible, watermelon seeds also have a variety of health manfaaat.

Watermelon seeds are known to contain minerals, protein and fatty acids, folate, niacin, thiamin, copper, phosphorus, zinc, iron, manganese, potassium and magnesium. How could eat them by boiling the seeds, then drink the water or by crushing the seeds advance

Watermelon fruit itself contains anti-oxidants. The high water content in watermelon also helps prevent dehydration. Some studies show that watermelon can help blood circulation so that the problem of erectile dysfunction.

What seeds? Here are the benefits of watermelon seeds as quoted from

1. Seeds of watermelon can boost immunity or endurance, because it contains magnesium.

2. Watermelon seeds are also rich in antioxidants, which can slow the aging process and keep skin healthy.

3. Containing arginine compound, watermelon seed can control blood pressure.

4. Air amino acid content in watermelon seeds is important for the body's metabolism

5. The watermelon seeds are also believed to control blood sugar levels. The trick, watermelon seed and drink boiled water. However, not disaranka two days in a row.

6. The content of magnesium is also useful to protect the heart and reduce the risk of heart attack.

7. watermelon seeds that form a flat is also believed to speed up recovery when sick. Consult with your doctor first.

8. brewed watermelon seeds can help treat edema.

9. For men, the content of lycopene as an antioxidant to increase libido.

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