Thursday, June 18, 2015

Benefits of Drinking Water Warm Honey Sahur time

Routines drink warm honey water at dawn must be done to keep your body fit while fasting. There are many benefits that you achieve as well as maintain energy and keep you hydrated.

Not only that, there are six other benefits if we regularly drink warm honey water at dawn, as reported by Boldsky, Friday (06/19/2015).

The balance of the body's metabolism

Honey and water together into a booster for your metabolism. If diligent drink warm honey water every dawn, your food will be digested and absorbed quickly so as not wasted in the body.

Keeping weight

Often someone complained his body turns into fat during fasting. This happens because your diet wrong and hoard fat in the body. To prevent this, try every dawn drink warm honey water to help burn, and reduce the accumulation of fat deposits.

Current Chapter

Drinking warm honey water can help keep your bowel movements regular. Colon and large intestine plays an important role Nagi your body, especially during bowel movements become smooth.

Keeping energy

Energy slightly lower fasting person because we are required to withstand hunger and thirst for approximately 13 hours. In order not to limp during fasting, you must be diligent to drink warm honey water at dawn to balance energy in the body.


Honey and warm water has a detoxifying effect on your body. Drinks that can help remove toxins from the human body organ systems work.


During fasting problems often experienced by many people are dehydrated. To avoid this, you can be hydrated with warm honey water to add to your body fluids that have been lost.

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