Food and beverages processed from soybeans, such as tempeh, tofu, and soy milk has become part of the menu are consumed daily. However, most people are only familiar with white soy. In fact, in addition to soy white, no black soya higher antioxidant content.
During this time known as a black soy sauce maker. It could be, because the color is black, making it less attractive to soy consumption. In fact, if consumed regularly, in addition to good for health, it is also beneficial for skin health. Because the black soybean has a higher antioxidant content than white soy. Black pigments in black soya beans is dominated by anthocyanin, a substance that can protect the body from free radicals cause cancer cells and premature aging. In addition, black soybeans also contain vitamin E and magnesium.
"Magnesium is the function bind calcium. Thus, the calcium will be quickly absorbed in the blood. Black soybeans are also great for skin health, because it is high in antioxidants. Today, we need a lot more antioxidants, because more toxins into the body, whether it be from pollution, cosmetics, as well as from a variety of harmful substances present in the diet, "said Dr. Sonia Wibisono, an expert in health and nutrition when met the media at the launch of Black Soy Milk Powder Nutritious some time ago in Jakarta.
According to Dr. Sonia, in addition to a variety of abortion that are beneficial to the body, black soybeans are also safe for consumption by people who are allergic to cow's milk. "This black Soy can be consumed in the form of milk and safely consumed by anyone, including children and those with lactose intolerance. In fact, black soybeans that have been peeled, had higher levels of purine substances are very low, so that the time consuming, not to worry uric acid will rise, "he said.
During this time known as a black soy sauce maker. It could be, because the color is black, making it less attractive to soy consumption. In fact, if consumed regularly, in addition to good for health, it is also beneficial for skin health. Because the black soybean has a higher antioxidant content than white soy. Black pigments in black soya beans is dominated by anthocyanin, a substance that can protect the body from free radicals cause cancer cells and premature aging. In addition, black soybeans also contain vitamin E and magnesium.
"Magnesium is the function bind calcium. Thus, the calcium will be quickly absorbed in the blood. Black soybeans are also great for skin health, because it is high in antioxidants. Today, we need a lot more antioxidants, because more toxins into the body, whether it be from pollution, cosmetics, as well as from a variety of harmful substances present in the diet, "said Dr. Sonia Wibisono, an expert in health and nutrition when met the media at the launch of Black Soy Milk Powder Nutritious some time ago in Jakarta.
According to Dr. Sonia, in addition to a variety of abortion that are beneficial to the body, black soybeans are also safe for consumption by people who are allergic to cow's milk. "This black Soy can be consumed in the form of milk and safely consumed by anyone, including children and those with lactose intolerance. In fact, black soybeans that have been peeled, had higher levels of purine substances are very low, so that the time consuming, not to worry uric acid will rise, "he said.
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